FitCampLA

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The Right Shoes For YOUR Type Of Training/Workouts?

June 29, 2017 By FitCampLA

The Right Shoes For YOUR Type Of Training/Workouts?

WORST. DAY. EVER. Let me tell ya... So, you have cute/cool gym shoes, right? You know, the ones that just look fast and match really well with a lot of your other gym gear. Apart from their looks, focus on the feel (for real) and ask yourself if they're what your feet really NEED for they type of training that you're doing. I've got some recommendations for you at the bottom of … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Uncategorized, Whittier

Pam Ramirez’s 28-Day Challenge

February 3, 2017 By FitCampLA

Pam Ramirez’s 28-Day Challenge

"The way I felt before FitCampLA, I was 'pretty ok' but the real question was, 'was I happy with my weight and where I was?' and the answer was NO. I wasn't content with my weight.   Once I started coming to FitCampLA I really started to see results and I felt great! And then I joined into the FitCampLA 28-Day Challenge [FitCampLA Whittier Challenge — FitCampLA Norwalk … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Whittier

Cristina Flores’ Transformation Journey

January 31, 2017 By FitCampLA

Cristina Flores’ Transformation Journey

"Before I started FitCampLA , I felt like I was in a place where I knew I needed to make a drastic change and I was really desperate for it. I think what really hit me and what really pushed me to my breaking point where I felt like I really needed to make a change was hearing all the criticisms at work... When I took my pre-engagement pictures, I liked how they came out but … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Whittier

FitCampLA Challenge Update Part 2!

January 31, 2017 By FitCampLA

FitCampLA Challenge Update Part 2!

This is a slightly linger video than the first one we posted yesterday but we had to keep this video under 60 seconds to be able to post it on Instagram so that's exactly what we did! In the video there are some of our many FitCampLA members sharing their results of how they are absolutely dominating on their weight loss journey. They all started out just like you... Ready … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Whittier

28-Day Challenge Update – Only 20 Days In And…

January 29, 2017 By FitCampLA

28-Day Challenge Update – Only 20 Days In And…

  Only 20 days into our FitCampLA 28-Day Challenge and Luis Dorado is already down 12 --- and there are still 8 days left!   "Buenos dias mi gente! My name is Luis and so far in the FitCampLA Challenge I have lost 12 pounds in only 20 days and I still have 8 days left... I feel AWESOME!" ~Luis Dorado   We are super proud of Luis for taking … [Read more...]

Filed Under: Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Uncategorized, Whittier

Strong Is Beautiful

January 4, 2017 By FitCampLA

Strong Is Beautiful

WATCH THIS VIDEO Some nourishment for thought for you... It has to do with the big event last weekend. Did you catch it? The Rhonda Rousey fight. Anyway, here's the quote to nourish your thoughts... =========================== Strength is not a weakness. "STRONG IS BEAUTIFUL." ============================ A year ago she lost her championship title and has … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Uncategorized, Whittier

Is FitCampLA Right For You?

June 21, 2016 By FitCampLA

Is FitCampLA Right For You?

IS FITCAMPLA RIGHT FOR YOU? [VIDEOS] A couple of our SuperChamps, Marie Macias and German Godinez share their amazing weight loss results and experience with FitCampLA in their videos at the bottom of this post. They both started out just like you --- wondering if FitCampLA is the right program for their weight loss goals... Do you have unwanted pounds you want to lose? … [Read more...]

Filed Under: Adventures, Boot Camp, Case Studies, Diet, Exercises, Health, Motivation, Norwalk, Whittier

6 Mistakes That Make Your Gym Session Less Effective

December 20, 2014 By FitCampLA

6 Mistakes That Make Your Gym Session Less Effective

When most people make the decision to get fit, they hit the gym with the hope that the workout routine that they’ve picked out will get them into great shape fast. But without the help of a personal trainer or someone guiding you through your workouts, it’s easy to make rookie mistakes. Some gym slip-ups are more serious than others and may do more than just hinder your … [Read more...]

Filed Under: Exercises, Health

The Many Health Benefits of 1 Glass Of Wine

December 10, 2014 By FitCampLA

The Many Health Benefits of 1 Glass Of Wine

Drinking excessive amounts of alcohol isn’t good for anyone; however, having a glass of wine a day does prove to have some positive health benefits according to recent research. From keeping your heart healthy to improving your skin, here are just some of the benefits that wine has to offer. Cuts Risk of Heart Disease You’ve probably heard that wine, specifically red … [Read more...]

Filed Under: Diet, Health

Best Farmers Markets to Visit When You’re in LA

November 18, 2014 By FitCampLA

Best Farmers Markets to Visit When You’re in LA

There are dozens of reasons why you should be shopping at farmers markets instead of grocery stores. The produce is much cheaper and fresher than what you’d find in a supermarket, and you’re helping to support the local growers in your area, which is always a good idea (not to mention that your selection of organic produce is a lot larger in a farmers market). Farmers … [Read more...]

Filed Under: Adventures, Diet, Health

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Recent Posts

  • 6 BEST Booty Exercises [VIDEO]
  • The Right Shoes For YOUR Type Of Training/Workouts?
  • Pam Ramirez’s 28-Day Challenge
  • Cristina Flores’ Transformation Journey
  • FitCampLA Challenge Update Part 2!

Top Post

  • Norwalk Gyms, The 8 Best Fitness Centers In Norwalk, CA
  • The Many Health Benefits of 1 Glass Of Wine
  • Top 7 Must See Hikes In Los Angeles
  • 15 LBS. IN 5 WEEKS CHALLENGE
  • 12 REASONS WHY WOMEN SHOULD LIFT WEIGHTS

FitCampLA Locations

FitCampLA
14612 Carmenita Rd Norwalk, CA 90650

(562) 445-7398

FitCampLA
11546 Washington Blvd Whittier, CA 90606

(562) 445-2954

FitCampLA Blog

  • 6 BEST Booty Exercises [VIDEO]
  • The Right Shoes For YOUR Type Of Training/Workouts?
  • Pam Ramirez’s 28-Day Challenge
  • Cristina Flores’ Transformation Journey
  • FitCampLA Challenge Update Part 2!
  • 28-Day Challenge Update – Only 20 Days In And…
  • Strong Is Beautiful

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